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Interview with Orbital Groove

Yasmin Meghdadi, 2T8

Q: What is Orbital Groove and who are you? 

Jon: Orbital groove, as the name suggests, is a groovy orbit. Orbital Groove has been around since the early 2000s. They performed at clerkship socials as a way to have music in the community. But unfortunately, during the COVID-19 pandemic, the band kind of died with the lack of in-person interactions and the two or three years of online life. Essentially, the handover tradition was interrupted. 

I found out from upper-year MD and MD-PhD students who had joined Temerty in 2016 or before, that there was this band called Orbital Groove. We reached out to the original founders who helped us revitalize and share their vision of what Orbital Groove used to be and the events it participated in. 

Sador, Paul, and I thought there was a lack of music engagement within medicine, especially back in first year. We wanted to kickstart Orbital Groove to promote music, creativity, and wellness in our spaces while giving students a chance to perform, get more stage confidence, and experience working within a band. 

Paul: Orbital Groove is a band made up of medical students for the community. It’s an opportunity to cultivate the musical talents seen within our peers and showcase them to the world. This band has evolved from a long-existing tradition among previous medical students who appreciated the musical arts. We are very privileged and grateful to be able to revive it moving forward. 



Q: How do you put your individual twist to a continued band? What is orbital orbital groove? And who are you?

Jon: The Groove’s music has reflected the interests at the time. There are YouTube videos of Orbital Groove rehearsing in MSB 3:153 and different bars around Toronto performing a lot of rock and roll and metal with two or three guitars on stage. Our vibe has manifested as playing a lot of groovy music, as we have been very inspired by jazz and some funk. We also take pride in our band’s versatility. For example, some of our sets have been Sam Smith-heavy and others are more “chill” and “vibey” songs. We have also performed fun throwbacks like “I Will Survive” and “Lordship” at events like the 2T7 formal. 

Sador: Our band changes from year to year depending on who the pre-clerkship students are. It was fun hosting auditions at the start of this year and seeing who the new students are and what their musical passions would bring to Orbital Groove. We have loads of people who are into jazz and others into soul. It’s been great to cater our performances to our members and audience. It doesn’t surprise us that the band will continue to change in the years to come as well.



Q: How has art impacted your journey to medicine? 

Nethmi: Personally, music was a part of my life before I decided to pursue medicine. Music was always integrated into my family—that’s how I started to sing in the first place. My parents then put me in piano lessons, and this journey had a lot to do with the people closest to me. I started performing with my sister and friends from school and the rest is history.

Music is really important to me because it brings us together. Getting to medicine has been challenging, and the necessary sacrifices didn’t always leave us with a lot of time. But music genuinely allows me to take the time and come together with like-minded people. It lets me connect to my inner child and the people who understand me.

Jon: I look forward to the things that we have planned as a band. We can disconnect from everything else—all the stress from work and school. We have impromptu jam sessions after rehearsals and it’s such a nice space to disconnect and recharge. 

Paul: I think on my journey to medicine, music as an art form has always been a solace, a place of rest, a place to really reflect and take some time away from all the hustle and bustle of life. I'm glad it's extended over into medicine now with a community of people that I like dearly and love creating music with. 




Q: How does studying medicine and being a medical trainee impact your art and life as an artist? 

Nethmi: The idea of emulating what an artist has created or trying to put my own spin on a piece by understanding the lyrics and poetry requires my emotions to be at the forefront. I like to think this has made me a more emotionally attuned person. As students, we learn a lot about the nonverbal cues that come up in medicine during Clinical Skills and I think that my background in music and art has crafted my lens of understanding them. Understanding music and the songwriter’s intentions kind of parallels my interactions with other people because it’s such a uniquely human experience. 

Sador: Learning about medicine and the other side of things has taught me how medicine can also preserve one’s wellness and health as a musician, a topic that is really important to me. Take carpal tunnel for example, being a medical student will help me understand how to preserve my body which is necessary for my music. Yes, music helps me remain grounded in medicine but medicine can also help us maintain our art and its longevity. 

Q: Intersectionality is everywhere; how do you embrace the intersectionalities of the medical and artistic communities? 

Sador: I think I went the majority of my life thinking that my musical or artistic pursuits were going to be entirely separate from anything that is academic as if they are completely independent from one another. But when I started my undergrad, I accidentally explored this intersectionality. I think there are some more obvious forms of how these worlds come together, such as music therapy. A lot of people find relief when listening to music and want music to be a part of their career. As someone interested in this field, I looked into organizing sing-alongs for community members with intellectual disabilities, fostering spaces for music exploration and allowing it to be a powerful tool for healing. Beyond that, there's a really big world in academic research that's combining music and medicine in various areas, like palliative care. . .When I think about the kind of physician I’ll be, I want to incorporate music therapy and music as an additional factor to whatever medical interventions are being offered in patients’ care.

Jon: Music can be a great therapeutic strategy. The band is planning to perform Christmas concerts at Mount Sinai, going into patient rooms and singing holiday carols to liven up an environment that can feel very sterile and detached. . .I’ve sat down at the pianos at SickKids and TGH to play and a lot of patients come out and watch; they look so happy to hear the music. In the medical setting, arts and music and creativity may not be the main focus but being able to provide some level of artistry can foster spaces with a log of meaning, fulfilment, and wellness. 

Q: What advice can you give to your fellow artists in the medical community?

Sador: If art is something that you enjoy, make time for it. I think, in medicine or any healthcare profession, there's a lot of pressure to commit fully to professional endeavours. And that makes complete sense; it's a privilege to be in medicine and a huge responsibility. But for me, training to be the best possible physician also means making sure that I'm staying sane and true to myself by engaging in activities that bring me joy. Medicine is a difficult field and that's not going to change, it's only going to get more difficult from here. Music is a great outlet, and I would assume that's the case for all art forms, depending on what you're interested in. . .We all have waves in our lives where certain things are going to take precedence, and that's just normal. But I think you have to find ways to make time for it if it's something you enjoy.

Nethmi: I forget how refreshing music is to me until I come to rehearsal or take the time to let loose and sing. Unless you consciously make some time for it, you forget how therapeutic it is and how much it does for you. Losing the music and its benefits are really easy.

Q: Have you ever lost your art, and if so, how did you get back to it?

Nethmi: I'm so glad I auditioned. I don't know what I would do if I didn’t have this regular time slot allocated to music that ensures I don’t lose it. 

Sador: I find music or artistic motivation generally come at the weirdest times, like in the middle of the night or when I'm having the worst possible day. I’ve never tried to control this because music inspiration comes when it comes, and that’s how it is. But when I'm feeling less motivated, it's always been when I've been taking music too seriously. That's when that shift happens for me. It's just a matter of being mindful of what brings out the best aspects of music for you and your values and really leaning into it. 

Q: How do you maintain your artistic activities alongside your medical education and training? 

Jon: I put it in my calendar. Also, having a community with regular rehearsals creates a sense of purpose. This can be performing with friends, jamming with the band, or performing at shows that are coming up. That helps me stay involved in music. It’s so interesting that every time I jam out or perform I remember how amazing this is. 

Sador: I wholeheartedly agree. I can't say that I do this all the time, but I also find staying on top of school and work helps make time for it. 

Q: In your opinion, should the arts and humanities be more incorporated into the medical curriculum and overall community? If so, why and how? 

Jon: I think the arts and humanities connect us all and are so important for wellness. I know that not everyone feels the same way about the arts and humanities, especially if it was crammed into our curriculum in a very specific way, like a one-time lecture or asynchronous module. I think it would be much more meaningful to incorporate the arts into medicine with a one-day placement at Holland Bloorview’s music therapy program for rehabilitation or other similar opportunities. 

Paul: I feel that underpinning all of this, the arts, humanities, and medicine are intrinsically interwoven whether we like it or not. In medicine, we as practitioners of medicine, sustain and continue life. But it is essential to remember that the arts and humanities give us a reason to live. It’s really important to highlight this connection whether it be through teaching, case-based learning, or even physical placements. I believe that the arts and humanities should have a place in medicine, otherwise we might lose sense of why we’re doing it all in the first place.

In medicine, we as practitioners of medicine, sustain and continue life. But it is essential to remember that the arts and humanities give us a reason to live.
— Orbital Groove
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Interview with Shakil Popatia

April Christiansen, 2T7 MAM

Shak has long been passionate about the arts, with a particular focus on music and musical theatre. His journey in the arts began in high school, where his musical theatre and choir teacher had a profound influence on how he viewed the creative community. This transformative experience led to his first major role as Jack in Into the Woods, an opportunity that sparked a lifelong commitment to both performance and fostering opportunities for others to pursue their passions.

Throughout his academic career, Shak remained dedicated to integrating the arts into all aspects of his life. At McMaster University, he joined the Health Sciences Musical Charity, where he not only formed lasting friendships but also mentored successive cohorts of students. In his final year, Shak wrote and directed Children of Health Sci, a musical project that holds deep personal significance for him and has had a lasting impact on the trajectory of his life.

Shak’s passion for storytelling through art has always been a central part of his journey. However, his experience as a director has deepened his understanding of the power of art to give others a platform to share their own stories. This realisation has inspired his current role as the director of the Admissions Video for the University of Toronto, where he aims to create a space for students to express their gratitude and love for the program, while showcasing the diverse voices within the community.

Q:  What kind of art do you create, and what inspired you to start?

From a young age, I was naturally drawn to the world of art, beginning with visual arts before moving on to architecture, where I would use bamboo sticks to recreate the Taj Mahal. My artistic journey then expanded into music, with me experimenting both with singing and the trumpet, inspired by icons like Whitney Houston and other legendary artists of that era. Throughout high school, music and artistic expression became essential outlets for me, offering a sense of solace during a challenging time that many can relate to. I had the opportunity to perform in Tuck Everlasting in grade 11 and Mary Poppins in grade 12, which further fueled my passion for the arts. Later, as I joined McMaster’s Health Sciences program, I took on a new role as Director, which shifted my perspective and deepened my respect for theatre. It was here that I discovered the joy of crafting unique roles tailored to individuals' strengths, enhancing the collaborative aspect of this creative process.

Shak (right) pictured post-performance

Q: How do you balance your medical studies with your artistic practice?

This is still a work in progress, but since music and theatre have become integral to my identity and bring me a deep sense of fulfilment, it's important for me to make time to honour this part of myself. I’ve found that scheduling regular "Jam nights" with friends/classmates in medical school has helped me stay accountable and ensure I keep this creative side alive.

It has also been such a blessing to have maintained friendships from all parts of my life with individuals who have inspired my love for music. One of my closest friends, Sarah, has been an integral reminder of why art is meant to be shared with people. Whenever we are stressed or need a break, we find ourselves singing together. Something so simple has given me so much solace. This is especially true as I am in a very big transitionary period of my life.


Q: Do you see any overlap between medicine and art?

For sure I do. I actually wrote one of my application essays on this topic!

Art and medicine are both ever-evolving fields, constantly shaped by new ideas, discoveries, and perspectives that we are continually adapting to.

I would also say that while it is early in my career, being an artist and performer will help deepen my ability to empathize with patients because as an actor I have been trained to step into different perspectives and inhabit someone else’s experience. 

Shak (right) performing for TEDxMcMasterU

Q: Is there a particular piece of art that you’ve created that has a significant personal meaning or connection to your medical journey?

Yes, actually! “Children of Health Sci” is the musical I directed in the last year of my undergrad, and its storyline somewhat parallelled my journey to medical school.

The story centred on a protagonist in their fourth year of university, who felt lost and behind in life compared to their peers who had clear post-graduate plans. One day, the protagonist received an acceptance letter to join an exclusive and prestigious circus that promised eternal life – the talk of the town and a dream to many. While all their friends eagerly embarked on their own journeys, the protagonist was left behind, forced to self-reflect and consider whether they would accept this once-in a lifetime opportunity to perform in the circus.

In this alternate reality, eternal life was granted to those who joined the circus, but at a significant cost: they had to relinquish much of their personal freedom. This concept of sacrifice and limitation reminded me of what I imagined medical school might be like—a trade-off between personal desires and the pursuit of something greater.

In the end, the character ultimately has the option to either pursue “eternal life” or choose another path that is personally fulfilling but does not uphold this promise. 

This story hinted at my own pre-med experience and made me think about what it would have been like if I had chosen a different path, but I am really happy with where I am now.

I’ve found that scheduling regular “Jam nights” with friends and classmates in medical school has helped me stay accountable and ensure I keep this creative side alive.
— Shakil

Q: What projects are you currently involved in?

I am in Daffy! I am also directing the admissions video for UofT medical school - making it more musical and playful. I am also going to be singing at the UofT holiday party and may collaborate with Orbital Groove in the future!


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Interview with Dr. Tunde-Byass

Vrati M. Meha, 2T5 WB

Dr. Tunde-Byass is a Fellow of both the Canadian and British Royal College of Obstetricians and Gynecologists. She earned her medical degree from the University of Ibadan in 1987 and completed her OB/GYN training in the UK followed by University of Toronto, Canada. Dr. Tunde-Byass has been an active staff member at North York General Hospital (NYGH) for 20 years. She is a leading expert in Early Pregnancy Loss and has received numerous teaching and innovation awards in the field of Obstetrics and Gynecology. Dr. Tunde-Byass is the inaugural president of Black Physicians of Canada and a co-founder of Women’s Health Education Made Simple.

Q: What inspired you to pursue medicine?

For as long as I can remember, I wanted to be a doctor. Although I was the second youngest of all my siblings, I was often told that I was mature for my age; I was caring, thoughtful, and I did well in school. I was also fortunate to have grown up in a loving home with support from my parents and siblings. All of these factors inspired and enabled me to go to medical school. 

Q: How did you come to the decision that you wanted to pursue OB/GYN?

In medical school, OB/GYN was very well taught over two rotations in six months. I had devoted teachers who trained in the UK and Nigeria. We could excel in OB/GYN as we were exposed to clinical scenarios and performed as many deliveries as we wanted. Students in the program were required to work at both the teaching and community hospitals; between the two sites, we assisted with at least 60 deliveries. That was both satisfying, and competency building. I fell in love with OB/GYN during my foundational years, and the feeling has remained the same. 

After medical school, I completed horsemanship in Nigeria with 3-month rotations in OB/GYN, pediatrics, general surgery, and internal medicine.  I became a resident in the UK, where I developed the skills to manage very busy labour floors with 3000-7000 deliveries per year. We worked very closely with nurses, who were also midwives, and it was crucial to have that team approach. I was trained to care for and deliver high-risk patients, and it was all very interesting. Low risk prenatal care and deliveries were attended to by the midwives.

Q: Why did you have to go to the UK to train and then what brought you to Canada?

Post housemanship, I completed an additional year of compulsory training in Nigeria called the National Youth Service Corps. It was not uncommon for people to go abroad and acquire more training outside of Nigeria; this was the case for me in the UK. I got married there and had my kids. My husband and I continued to work in the UK.  However, my husband found an opportunity in Canada and moved here to explore it. 

I was a high-risk maternal fetal medicine fellow at King’s College, London. I moved thereafter to Canada. Interestingly, it was the year that Canada stopped recognizing medical training from the UK so my entire training was no longer recognized here. I had just missed that opportunity. My passion for the field was too great for me to stop, so, I was ready for the challenge, which meant I had to redo my residency. This part of my journey was very difficult as a mother of two young children. It was difficult to navigate the system. Yet, I couldn’t imagine not doing what I loved so much. It was a huge sacrifice, but I have no regrets. I received a lot of support from staff and colleagues who were respectful of my skills and experience. People were nice to me. Looking back, I am glad I did it, and this year marks my 20th anniversary of starting as a staff physician at North York General Hospital – a wonderful place to work. 

I love what I do still
— Dr. Tunde-Byass

Q: Given that you have experienced working in so many different types of healthcare systems across the globe, what do you think we can learn from these other countries and their health systems? How can we do better? 

I consider it a great opportunity to have, what I call, a global experience. I consider myself fortunate, and this has made me the physician that I am today. Training in a developing country, where technology was not always available, forced me to bedependent on my clinical skills. The training in the UK (i.e., the home of clinical obstetrics) prepared me for everything, and the icing on the cake was training in Canada, which afforded me the opportunity to be at my best. 

Although, there were challenges along the way, it all added up to a positive life experience. The Nigerian and the UK systems are quite similar. The UK is a much smaller country than Canada, but it cares for a lot of people, and I found that, for the most part, the system worked well for patients. Patients couldn’t just ask for tests, and there is a long waiting list for appointments. The program in the UK really emphasizes early skill acquisition because you manage the entire floor with the consultant not being in-house. I learned a lot very quickly. However, the system is very hierarchical. At that time, it was extremely difficult to move up the ladder to become a consultant – a coveted position. 

The Canadian system is different, and by the end of the five-year training program, we ensure all our residents can work as staff. Another difference: the UK has also always collected obstetrical outcome data. The Confidential Enquiry into Maternal Deaths collects and publishes information on maternal mortality and morbidity, and all trainees have used it as the  ‘bible’ to learn from to avoid repeating the same mistakes. In Canada, we don’t do this. We also don’t collect race-based data here. I was quite shocked when I first learned that we don’t know which women die in obstetrics! Thankfully, we are now beginning to do this and having more conversations around the importance of race-based data. This will lead to heightened awareness of what needs to be done to move the needle forward and address inequities. 

In the UK, you only had one family doctor (i.e.,  General practitioner orGP), based on your postal code. If you moved, your health records movedwith you to your GP’s “surgery” or office. This reduces doctor shopping and makes the system more accountable. The payor system is also a huge difference.  This experience has made me realize that I can adapt easily and has allowed me to be the physician I am today. 

Q: What inspired your interest in early pregnancy loss (EPL)? Could you please share your journey on developing and working towards this area of expertise? 

My interest in EPL started in the UK. EPL care was establishmed in the late 1980s and early 1990s. As a junior resident in the UK, we were trained to care for and to perform suction dilation and curettages (D&C) for patients with EPL. At the time, if you could imagine, we were tasked with doing many D&Cs after hours, often at night, whilst managing the labour and delivery floor on our own. It was a lot for a junior resident. 

The concept of EPL assessment came about to reduce the workload for junior doctors while allowing women to get care in a timely fashion by bypassing the Accident and Emergency (A & E) department. Prior to this, all the patients experiencing EPL and complications went to the A & E department. There were also no medical options offered to patients, like we do today. A significant number of women were treated surgically. Mifepristone was available but was reserved for management of medical abortion. We were trained to perform our own ultrasounds. 

As a result, early pregnancy assessment clinics (EPACs) were introduced, and I really liked the idea of having a dedicated practice to help patients experiencing EPL. The EPACs took away that portion of your night from the emergency department. Patients could also self-refer to the clinic and get help for their symptoms without waiting in the A & E department.

Interestingly, my own experience as a patient also solidified my interest in EPL. During my first pregnancy (before EPACs were standard of practice), I showed up in the A & E with a threatened miscarriage and, of course, it was not in the daytime. The night was cold, and the wait was long. A cold speculum sent shivers down my spine. I still remember the experience to this day. I made a promise to myself not to examine anyone with a cold speculum.  

Coming to Canada, I found that a significant number of patients experiencing EPL still went through  the emergency department for care, and there were no dedicated clinics to care for these pregnant individuals. It was déjà vu! When I came to North York General Hospital, the chief of the department, the late Dr. Titus Owolabi, was very supportive and this led to the birth of EPAC at North York. We were the second site in the city.

North York General Hospital, where Dr Tunde-Byass has practiced as a staff physician for 20 years.

Q: What goes into starting a brand-new clinic at a hospital site?

Firstly,, we came up with a business plan to see twelve patients every half-day, three times a week. We reached out to our colleagues in the ED to gauge their interest, and they were open to the idea of a system that would support the ED and provide follow up care for patients undergoing EPL. EPAC started off in a small room with an ultrasound machine, a nurse, and five OB/GYNs Once you build a good system, people would come. The word spread like a wildfire in Harmattan. We became busy very quickly. 

Yet, location is important! The clinic was initially situated next to the labour and delivery department. This was a huge mistake – lesson learnt! You don’t open EPAC next to the labour and delivery area. After receiving feedback from our patients and with lots of advocacy, we were moved to a different floor. Sometimes people ask, “Why don’t you send EPL patients to abortion clinics?” I tell them, “No… You can’t! You have to understand that a loss is difficult. You have to acknowledge the pain and anguish that people with EPL go through.” 

 Our initial data revealed a reduction in the number of reassessments in the emergency for ectopic pregnancies. EPAC provides a streamlined and compassionate approach to individuals experiencing EPL, and our patients are appreciative of this service. However, there is limited access to care. The clinic operates three half-days a week, which is insufficient. Unfortunately, access to care continues to be through the ED. 

A clinic with daily access and after-hours service would bypass the ED and reduce the burden on the overstretched service. Unfortunately, it appears that women’s health is not a priority, so it takes a lot of advocacy to move the needle.

Dr. Tunde-Byass was recently featured in a CBC documentary on Black maternal health.

Q: Can you describe the process of moving from your original location to the new location of the clinic? What type of data did you have to gather to show proof that this change was needed?

We had to do a lot of negotiation to move, but patient feedback was very helpful. We also used the literature published on EPL care, and many studies clearly state that EPACs cannot be placed in or around the labour and delivery or abortion service clinics. I am very happy with the new space. EPAC is a teaching site for clerks, residents, and fellows in compassionate care for EPL. 

Q: You are also the president of Black Physicians of Canada (BPC). What has this role taught you? 

Being the president of BPC has taught me a lot! As you know, BPC is a national organization that was founded after the death of Mr. George Floyd by two residents – Dr. Hadal El-Hadi and Dr. Teresa Semalulu. I volunteered to lead the organization. I  was very impressed by their vision and passion. My role is to help execute the vision of the organization. As a voluntary position, it requires a lot of time and resources. The work is interesting and intense. I learnt to work around my schedule while ensuring that my clinical work did not fall on my colleagues. I did not anticipate the intensity of the work. I had media training – thanks to Ms. Gaby Giroday. I took the new evolving academic leadership (NEAL) course over  9 months at the University of Toronto, which I would greatly recommend. 


Q: In your leadership and mentorship roles, what are some of the biggest barriers do you think for indigenous and black medical students and what do you think are some solutions to removing these barriers?

Statistically and historically, these two groups are hugely underrepresented. So, we have to first acknowledge that we have a problem. Then, we would be ready to disrupt and dismantle racism. Think about the impact that racism has in these populations! Addressing racism and the inequities in our system benefit everyone. Increasing representation to serve the diverse Canadian population is important. Early mentorship is crucial so that these learners stay within the profession. Isolation, burnout, imposter syndrome, and excessive attrition are common in Black and Indigenous learners. Data from the United States shows that 20% of Black learners leave the program, despite representing only 5% of learners. A culture of wellness, compassion, equity, fairness, and social justice is key to raising healthy physicians. Finally, we need to support the next generation of physicians so they can lead. Current medical students, like yourself and others, have a lot of potential that needs harnessing for a better healthcare system. The time is now. 

Q: What would be one advice you would give to the medical students reading this interview?
I would tell them that being a medical student is a privilege. You have worked very hard and made sacrifices; therefore, you must enjoy everything about this profession. Work-life balance is crucial. Avoid putting off things that matter to you. There will never be a right time to travel, start a family, or spend time with loved ones. Challenge the status quo and be part of a transformational change for good. Be an advocate for your patients, and be ready to learn from your patients. 



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